Can I Sleep with Hair Extensions? Best Nighttime Care for Long-Lasting Results
Wondering whether you can sleep with your tape-in extensions or clip-in extensions? At BRUSH Amsterdam, our experts say: yes — as long as you do it the right way. Nighttime is when your hair is most vulnerable to friction and tangling, but with a few simple tips, you can protect your extensions and wake up with beautiful, manageable hair every day.
Should You Sleep with Hair Extensions?
Tape-in extensions: Absolutely — they are designed for continuous wear, even overnight.
Clip-in extensions: We recommend removing them before bed to avoid unnecessary stress on your natural hair and the clips.
How to Sleep with Tape-In Hair Extensions
- Brush gently before bed using a soft-bristle or MANE MAVEN ZigZag brush.
- Secure your hair in a loose braid or low ponytail — this prevents knots and tension.
- Sleep on a silk or satin pillowcase to reduce friction and keep your extensions smooth and tangle-free.
- Never sleep with wet hair — it increases the risk of tangling and damage.
Best Nighttime Products for Extensions
- Color Wow Dream Coat – for frizz-free protection and shine.
- PURE Hair Australia Leave-In – lightweight moisture for mid-lengths and ends.
- KEVIN MURPHY Shimmer.Shine – adds shine without weight.
- KEVIN MUPRHY Young Again Conditioner Spray – seals in smoothness overnight.
Tip: If you want to have the best hair care regimen handpicked by our extensions experts, we already curated the BRUSH BEAUTY BOX specially designed for extensions here.
Why Nighttime Care Matters
Proper nighttime care significantly extends the lifespan of your extensions. With good habits, your tape-ins can last 8–10 months (with refits), and clip-ins over a year. Our BRUSH Amsterdam stylists always recommend a tailored routine for long-term beauty.
What Happens If You Don’t Protect Your Extensions at Night?
- Friction from cotton pillowcases = dryness and breakage
- Loose hair = more tangling and matting
- Wet hair = weakened bonds and possible slippage or breakage
Want to keep your extensions silky, soft, and gorgeous? Nighttime care is non-negotiable.
FAQs About Sleeping with Extensions
- Can I sleep with clip-in extensions?
- It’s not recommended. Clip-ins should be removed before bed to prevent tension and breakage.
- Is it okay to sleep with wet extensions?
- No. Always dry your hair completely before bed — wet extensions are prone to tangling and weakening at the bonds.
- What pillowcase is best for extensions?
- Silk or satin pillowcases are ideal. They reduce friction, retain moisture, and help your extensions glide as you sleep.
- Do I need to brush my hair before bed?
- Yes! Always brush gently to prevent tangles. Use the MANE MAVEN ZigZag brush for best results.
Discover our premium hair extensions at BRUSH Amsterdam and book your consultation for personalized advice from our expert stylists.
